UnrepentantAlgebra@lemmy.worldtoA Boring Dystopia@lemmy.world•The US federal loophole that allows food companies to decide what's safe for you to eat
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11 days agoYep, bread isn’t necessarily in the ultra-processed category but most of the common brands are.
Doesn’t mean you have to stop eating bread. Reading those NOVA guidelines and comparing the foods you eat will give you a lot to think about though.
I wish every article that talks about “ultra-processed” foods would just link to the NOVA system or some other reference. Otherwise it just makes their statements seem so empty.